Why are Living Fit Meals considered "healthy"?

    Because they contain:
  • Fresh and lean meats (chicken and turkey)
  • Minimal processed or canned foods
  • Simple ingredients the entire FAMILY will LOVE
  • No condensed soups
  • No MSGs
  • No HFCS (high fructose corn syrup)
  • No Added sugar

Healthy Meals for the entire FAMILY made as easy as 1,2,3!!!!!

1. Purchase meals from Living Fit Meals
2. Thaw in refrigerator overnight
3. Place in crock pot, rice cooker, oven or grill and the entire FAMILY enjoys a healthy meal!

Want to take your new lifestyle to the next level? Give Unlimited Fitness Results a call today!

(850) 898 4166!

Do you want to feed you and your FAMILY healthy food without having to spend hours grocery shopping, meal prepping and in the kitchen?

Living Fit Meals are your answer!!!

I absolutely love cooking and eating everything in moderation, but if I can also feed my FAMILY a healthier option that also looks and taste great...everyone WINS!!!

How do you stop the headache of "what's for dinner or who's cooking"?

Living Fit Meals!

How can you save lots of money on eating out and fast foods?

Living Fit Meals!

Living Fit Meals method of meal prep makes feeding you and your FAMILY easy, saves time and money, and takes away the headache of trying to decide what to make for dinner every night. PLUS, since the meals are cooked for the very first time, the don't taste like leftovers and you have healthy options, variety, and choices for your entire FAMILY to enjoy!

Living Fit Meals are great for people that:

  • Have busy lives and don't have time to grocery shop or prepare meals
  • Those who usually eat out or fast foods but want quick, healthy meals
  • People who want variety, choices, and great tasting meals

Living it Meals are invaluable to people who juggle buy lives. Having a freezer full of Living Fit Meals is one of the best things you can do for you and your entire FAMILY!!!

Where are the ingredients for my meals purchased?

My goal is to provide you with the freshest and best quality foods, not necessarily the cheapest. All foods and ingredients are purchased from USDA approved sources. They are mostly purchased at the military commissary on Corry Station. The Defense Commissary Agency (DECA) operates a worldwide chain of commissaries providing groceries to military personnel, retirees and their families in a safe and secure shopping environment. Authorized patrons purchase items at cost plus a 5-percent surcharge, which covers the costs of building new commissaries and modernizing existing ones. Shoppers save an average of more than 30 percent on their purchases compared to commercial prices – savings that amount to thousands of dollars annually when shopping regularly at a commissary.

When items are not available, local grocery store, Fresh Market, Ever Mans and large chain wholesalers (SAMs) may be used to purchased items.

Where is my food prepared?

Foods are purchased locally and prepared and packaged at Pensacola Cooks Kitchen, weekly. I have been a frequent customer at the kitchen. Their food is amazing and the staff is extraordinary! The commercial kitchen and annex is where all the magic happens for Living Fit Meals.

About Me

I am a 47 year old, busy mom. I served 20 honorable years in the United States Navy as a Hospital Corpsman and then worked 5 years healthcare management. I graduated from Columbia College of Missouri with a Bachelors in Arts. I am an ISSA Certified Personal Trainer and Certified Specialist in Fitness Nutrition.
Here is how I got started with Living Fit Meals. My husband and I were both enlisted in the Navy at the same time. We had dually hectic schedules with 2 young children. After the birth of our second son, we quickly realized it was becoming very expensive to buy breakfast and lunch for two, everyday at work. We had always been into fitness, my husband being a competitive body builder and me, just into being fit to maintain military standards. So we ate fairly "healthy". But on those super busy days, we would turn to fast food, and eating out. Meal prepping was always our solution.
I have always enjoyed cooking. I love trying new foods, recipes, spices, herbs, and the health benefits. Once retired from the military after 43 years combined, we opened Unlimited Fitness Results. Not a day went by that I would not get asked "what do you eat"? So I created a program called "I am NOT on a diet" and shared over 100 of my recipes. The recipes are traditional recipes such as lasagna, fried rice, and meatballs made with less fat, calories, and preservative, but still taste amazing. It was a huge hit! But our clients wanted more. Most busy families don't have time to grocery shop, clean, season, and prep their own meals. This is when I decided to put my recipes into prepared meals and Living Fit Meals was created.
Most "freezer meals" you see on the internet contain processed foods, condensed soups, and artificial ingredients. Living Fit Meals are made of fresh and lean meats (chicken and turkey) minimal processed or canned foods, and lots of spices, herbs, and natural flavors. Eating healthy should not be bland and tasteless. So, my goal is to provide not only you, but your entire FAMILY with healthy, flavorful, quick and easy meals. I hope you enjoy my meals as much as my family has over the years!

Stay fit, eat healthy, and enjoy life!


Ready to get started?

Call Living Fit Meals today!

When you are tired from a hard day at work and come home to hungry kids, the last thing you want to do is spend time in the kitchen. That’s why Living Fit Meals are for YOU!